Magnetic Resonance Imaging (MRI) is one of the most important diagnostic tools used in modern medicine. It helps doctors detect various conditions related to the brain, spine, joints, abdomen, and soft tissues with exceptional clarity. However, not all patients feel comfortable undergoing a traditional MRI scan. Many people experience anxiety, clau

In today’s health-conscious world, people are gradually moving away from refined sugar and heavily processed foods in favor of natural, nutrient-rich alternatives. Among the most trusted traditional sweeteners making a comeback is natural palm jaggery, valued for its health benefits and purity. The Palmera stands out as a premium brand dedicated

Tobacco use continues to be one of the leading preventable causes of illness and death in India, and Chennai is no exception. With increasing awareness of the harmful effects of smoking and smokeless tobacco, the city has taken proactive steps to protect public health. The Tobacco Control Program in Chennai focuses on reducing tobacco consumption

Introduction The Grilled Chicken Rice Bowl in Chennai has become one of the most popular meal options for people who seek a perfect balance of taste, nutrition, and convenience. Loved by fitness enthusiasts, office-goers, students, and food lovers alike, this wholesome bowl combines juicy grilled chicken, aromatic rice, fresh vegetables, and del

Introduction Kalari Kari Mandi Briyani is a unique and flavorful fusion dish that blends the richness of traditional Arabian chicken (Kalari Kari) with the aromatic and slow-cooked style of Middle Eastern Mandi and classic South Indian biryani. Prepared using authentic spices, premium rice, and age-old cooking techniques, Kalari Kari Mandi Briya